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Insulin Resistance Test: The Hidden Danger You MUST Check Now
Learn how the insulin resistance test can help detect early signs of metabolic issues and improve blood sugar control. Read more now!

Bethany Santiago
Mar 165 min read
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Breakfast for Prediabetes: The Ultimate Guide + 3 Day Plan Inside!
Discover the best breakfast for prediabetes to keep blood sugar stable. Learn what to eat and avoid for a healthy start to your day!

Bethany Santiago
Mar 25 min read
38 views
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How to Lower A1C Naturally: 5 Proven Ways to Take Control of Your Blood Sugar Fast
Struggling with a high A1C? Learn how to lower your A1C naturally with simple lifestyle changes for better blood sugar control!

Bethany Santiago
Feb 275 min read
25 views
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Signs of Prediabetes: When to See a Doctor
Prediabetes can be silent, but there are warning signs you shouldn't ignore. Discover 5 key signs of prediabetes and when to see a doctor.

Bethany Santiago
Feb 214 min read
14 views
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Healthy Snacks for Diabetics: Smart, Satisfying, and Blood Sugar-Friendly Choices
Have you been told you should cut out all snacks in order to manage your diabetes? Not true ! Having good control over your blood sugar...

Bethany Santiago
Feb 207 min read
23 views
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Blood Glucose Levels Chart: What’s Normal, High, and Dangerous?
Using a Blood Glucose Levels Chart for Diabetes Management As a diabetic, it is very important for you to be aware of and regulate your...

Bethany Santiago
Feb 177 min read
12 views
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Omnipod 5 App for iPhone: Setup, Features & Why Users Love It
The Omnipod 5 is a tubeless hybrid closed loop insulin pump that now also has mobile app integration. This smart phone integration has...

Bethany Santiago
Feb 165 min read
10 views
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Rebound Hyperglycemia: What It Is & How to Prevent Blood Sugar Spikes
Rebound hyperglycemia is any incidence where blood sugar drastically spikes following a low blood sugar. This can happen for a handful...

Bethany Santiago
Feb 155 min read
45 views
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A1C Conversion Chart: What Your A1C Means & How to Improve It
Learn how to read and understand an A1C conversion chart!

Bethany Santiago
Feb 85 min read
15 views
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Blood Sugar Levels After Eating: A Complete Guide to Avoiding Dangerous Spikes
Are you wondering, “ why should I have to check my blood sugar levels after eating”?! Let me explain! This is actually one of the best...

Bethany Santiago
Feb 45 min read
17 views
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Early Stage Diabetic Foot Ulcer: Signs You Shouldn’t Ignore & What to Do
Have you ever heard of a diabetic foot ulcer? Do you know that statistics show that 1 in 4 people with diabetes will develop a diabetic...

Bethany Santiago
Jan 286 min read
40 views
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Cortisol Detox: 15 Proven Steps to Reduce Stress & Balance Glucose
There are several aspects of our body’s system that work together to keep things stabilized and functioning at optimal levels. Sometimes...

Bethany Santiago
Dec 30, 20246 min read
57 views
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What is A1C? The Complete Guide to Normal, High, and Target Ranges
If you or a loved one has diabetes, you need to know about some important health tests , what they mean, and what the optimal values...

Bethany Santiago
Dec 28, 20244 min read
26 views
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15 - 15 Rule: The Diabetes Hack Every Person with Lows Should Know
What Is the 15-15 Rule The 15-15 rule, also known as the rule of 15’s, is a key method for diabetics to manage and correct a low blood...

Bethany Santiago
Dec 22, 20245 min read
107 views
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